Squeezy is a medical application designed to assist women in strengthening their pelvic floor muscles through guided exercises, also known as Kegel exercises. Trusted by pelvic health specialists globally, this app provides a pre-set exercise plan aligned with public health guidelines and includes features like exercise tracking, reminders, and educational content.

With its clinically reviewed and NHS-approved design, Squeezy ensures safety and effectiveness. The app's unique offerings include professional mode for tailored exercise plans, a bladder diary for symptom tracking, and an intuitive interface that makes pelvic health management accessible to all users.

Whether used independently or as part of a physiotherapy program, Squeezy empowers women to take control of their pelvic health with confidence.

Squeezy stands out with its comprehensive set of features tailored for pelvic floor health. The app offers visual and audio prompts to guide users through their exercises, ensuring proper technique and consistency. Its exercise tracking system allows users to monitor their progress against personal targets, while customizable reminders help establish a regular exercise routine.

For those working with healthcare professionals, Squeezy's professional mode enables the customization of exercise plans to meet individual needs. Additionally, the inclusion of a bladder diary supports users in managing related symptoms. These features collectively contribute to making Squeezy a versatile tool for both personal use and professional guidance in pelvic health.

The app's clinical approval and compliance with NHS standards highlight its commitment to quality and user safety, setting it apart from other health applications.

In the realm of medical applications, content credibility is paramount. Squeezy stands out by offering information and exercise plans that are not only designed by chartered physiotherapists specializing in pelvic health but also clinically reviewed and approved by the NHS for clinical safety.

The app strictly follows public health guidelines, ensuring that users receive accurate and reliable advice regarding their pelvic floor exercises. This adherence to professional standards means that when users engage with Squeezy, they are accessing a resource that has been vetted by experts in the field.

Furthermore, the inclusion of a 'Professional mode' allows for tailored exercise plans under the guidance of a pelvic health specialist, enhancing the personal relevance and effectiveness of the program. This feature underscores the app's commitment to providing expert-reviewed content that meets individual health needs.

By integrating features such as a bladder diary and educational materials about the pelvic floor, Squeezy ensures that its content is not just credible but also comprehensive, equipping users with the knowledge and tools necessary for effective self-management of their pelvic health.

While Squeezy does not offer traditional teleconsultation services, it enhances remote healthcare through its 'Professional mode'. This feature facilitates collaboration between patients and pelvic health specialists, allowing for personalized exercise plans that can be monitored and adjusted remotely.

The ability to customize exercise reminders and track progress against targets provides an interactive experience akin to teleconsultations. Users benefit from regular updates and feedback on their performance without needing face-to-face appointments, streamlining the process of managing pelvic floor health.

Squeezy's design reflects a deep understanding of user needs, offering visual and audio prompts alongside clear instructions. These elements mimic the guidance one might receive during a consultation, thereby maintaining high-quality interaction even in a digital format.

Ultimately, while not a direct telemedicine platform, Squeezy bridges gaps in care delivery by empowering both users and healthcare providers with robust tools for managing pelvic floor conditions effectively at a distance.